Monday, September 30, 2013

FASTING EPIPHANIES

1. Eating certain things was a form of rebellion for me.
2. The food industry, like the government, lies like a rug.
3. When you flood your body with the things it needs, it stops pestering you for crazy crap.
4. When you flood your body with the things it needs, it really can heal itself.
5. My life is not over. It really is NOT too late to be the person what I always wanted to be.
6. Having people you can always count on to be there for you during something difficult can make ALL the difference.
7. Friends are friends even if you have never seen their faces. I never really believed that before.
8. OLD DOGS CAN, IN FACT, LEARN NEW TRICKS!!!
9. Making great choices for my body and for my family is a HUGE RUSH!
10. (This one is borrowed from my friend Jana. It was two different ones for her but I see them as closely related.) There is absolutely no other way to obtain the clarity of thought that is needed to face what caused weight issues without a long term fast. AND A juice fast will force you to take a look at core of your very being, and it will be the hardest and most rewarding thing you will ever do for yourself in your life.

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