Monday, September 23, 2013

DAY 29: 4 Week results from Friday, Sep 20, 2013

So this morning we weighed in for our official 4 weeks results and here they are: 
Mom (started 340)  313.6 (-26.4)
Gini (started 288)  261.4  (-26.6)
Harmoni (started 303)  275 (-28)

I continue to feel so good that it seems surreal. Yesterday I went swimming at 8:00 am and swam for an hour. At 9:00 an aquacize class started so I did that too! Then I showered and dressed and went grocery shopping - no electric buggy involved. Today I have my 4 year old grandson and 6 year old granddaughter for the day and overnight. I haven't had one moment of feeling over-fatigued or one moment of pain. I was worried I overdid it yesterday and would be in pain today or at least sore but nope! I'm going swimming again this afternoon:) 

Gini and Harmoni are eating veggies once or twice a day and having juice twice a day and still losing. I fixed them some fish and baked sweet potato slices the other day and they LOVED it. I think that may be my first non-veggie meal next month:) 

I've been looking for motivational images and I found one that is perfect. Well, I enhanced it and added the text to make it the perfect one for me:) 
 

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