Brand New Natshell

I have said many times that even if I never lost another pound, I would continue to eat a plant-based diet and drink green juice because it ...

I am in an online group who set a goal each quarter of the year to lose 25lbs with the goal of ultimately losing 100lbs in one year.  I star...

Okay, I'm gonna rant a bit so prepare yourself.  And remember that this rant applies to the old Natshell as much as to anyone else. I h...

Hello Ladies and Germs, it appears to me that contrary to all previous articulated notions to the contrary, doing a juice fast can, for som...

I am a member of the fantastic community of juice nuts at rebootwithjoe.com based on Joe Cross and his experiences as seen on "Fat, Sic...

I belong to several wonderful and amazing groups who are committed to the same path that I have, more or less.  I also follow every committe...