Brand New Natshell

Tuesday, March 6, 2018

DIABETES IS A CHOICE AND I CHOOSE TO SAY NO

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I've been watching a series of documentaries this week called iThrive.  It's about the pandemic of diabetes that is currently happen...

REWARDS AND PUNISHMENT

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One thing I have known for a long time on an intellectual level but that I recently felt slip into my working reality is that each time I fe...
Saturday, February 24, 2018

Baby Steps or Big Change?

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As I mentioned previously, I have become fascinated with the idea of neuroplasticity. (According to the dictionary, neuroplasticity is the a...
Wednesday, February 21, 2018

Reboot 2018

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Wow, three years.  It's been three years since I posted.  I gave myself the excuse that it was just too inconvenient to try to blog on a...
Thursday, September 4, 2014

CANCER - THE BIGGEST BOOGEYMAN OF THEM ALL

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In the Spring of 1980, I graduated high school as excited as any 18 year old could be to head off to college in the Fall.  I was scheduled t...
Wednesday, August 27, 2014

ONE YEAR RESULTS ON JUICING and WHOLE, PLANT-BASED FOOD

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So it's been a year.  In some ways it seems that it can't possibly have been that long but mostly it just seems like it has to have ...
Friday, August 1, 2014

YOU DON'T NEED THE CEREAL COMPANY TO ADD FOLATE TO YOUR FRUIT LOOPS TO BE HEALTHY!!

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So I read this article this morning:   Gluten-free for weight loss? You’re doing more harm than good: study There is so much wrong here I ...
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