Brand New Natshell
Sunday, July 27, 2014
THE BOY WHO CRIED WOLF... AND KILLED A GENERATION OF PEOPLE
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First off, I am down to less than a month until my first ever 5K on my Rebirthday!!! Can I get a YEEHAW!! I am completing 5K on a fairly r...
Wednesday, July 9, 2014
TRUTH AND CONSEQUENCES
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Lately, I have witnessed some bickering amongst people that I very much respect and admire who disagree about diet. All of them believe in ...
Thursday, May 15, 2014
Wheelchair OR 5K... I think I'll RUN!
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So let's review. Last August, I was writing goodbye messages to my kids in my journal and challenging The Almighty to finish up anythin...
Monday, May 12, 2014
Plateaus, Set Points and Other Boogeymen
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I have said many times that even if I never lost another pound, I would continue to eat a plant-based diet and drink green juice because it ...
Sunday, April 6, 2014
Spring Update To Juice Fast or Not to Juice Fast...
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Wow, I have really neglected my blog. I have started making more and more videos and people are actually watching them and I sort of "...
Tuesday, March 25, 2014
Guilty Confessions of a Juice Faster (+playlist)
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Week Two Weigh-In (+playlist)
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