Brand New Natshell
Showing posts with label
exercise
.
Show all posts
Showing posts with label
exercise
.
Show all posts
Wednesday, August 27, 2014
ONE YEAR RESULTS ON JUICING and WHOLE, PLANT-BASED FOOD
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So it's been a year. In some ways it seems that it can't possibly have been that long but mostly it just seems like it has to have ...
Thursday, May 15, 2014
Wheelchair OR 5K... I think I'll RUN!
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So let's review. Last August, I was writing goodbye messages to my kids in my journal and challenging The Almighty to finish up anythin...
Sunday, April 6, 2014
Spring Update To Juice Fast or Not to Juice Fast...
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Wow, I have really neglected my blog. I have started making more and more videos and people are actually watching them and I sort of "...
Friday, October 4, 2013
SCALE DRAMA
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So here is what happened... I bought a new scale back in August when I started my juice fast. A fairly fancy one with a 400 lb weight capa...
Monday, September 23, 2013
DAY 29: 4 Week results from Friday, Sep 20, 2013
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So this morning we weighed in for our official 4 weeks results and here they are: Mom (started 340) 313.6 (-26.4) Gini (started 288) 261....
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